No-Bake Energy Bites

 

nobake-energybites

These No-Bake Energy Bites are easy peasy to make. So every afternoon when I get the munchies, (along with my 4 boys), or post-workout, this recipe is a great option.  Not only are they healthy, they help boost your energy, taste yummy, and can even be adapted for gluten-free diets.  I usually double the batch so we’ll have a supply for a few days.  (Did I mention my boys are always hungry?)

Mix together: energybites-dough

1 cup oatmeal (can use gluten free)
1/2 cup peanut butter
1/3 cup honey
1 cup shredded coconut
1/2 cup ground flaxseed
1 tsp. vanilla
1/2 cup mini chocolate chips

Form into small balls. Keep refrigerated in an air tight container.

▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃

By the way, if you’re looking for a FREE workout to try at home, why not check out my latest marching workout on my YouTube Channel at Jenny Ford Fitness?  Let me know how you like it!  So far my participants have really enjoyed it.  Luckily my channel has lots of workout options to fit your needs. Let me know if you have any questions or feedback.

Leave a Reply

Your email address will not be published. Required fields are marked *