1-5 Step Across America Downloads

$14.95

The first of my 50 workouts across America are now available for download.

Step your way across America in Newport, Chicago, Washington DC, MT Rushmore and Oceanside.

Once you’ve mastered a workout, keep moving on.

Description


1 of 50 Newport, OR: 33 min.
Instructional Step Workout – Great place to begin for first time stepper’s.

2 of 50: Oceanside, CA: 32 min.
Three fun sections keep you moving with the new moves you learned at Newport, Oregon.

 3 of 50: Mt. Rushmore, SD: 16 min.
Begin to add in a few arm variations along with the foot patterns.

4 of 50: Chicago, IL: 25 min.
Marching/warm-up with optional power bursts. Then grab your step for  more creative arm patterns.

5 of 50: Washington, DC: 25min.
Foot patterns remain basic but add in even more fun arm variations once you feel comfortable.

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