The last little while has given me great pause. Helping others achieve their fitness and physical goals has always been a passion for me and will continue to be so. However connecting the mental health side to my fitness career has always been a goal of mine. I’m currently a Certified Health Coach and will shortly be graduating with a masters in Marriage and Family Therapy with an emphasis in grief and EFT (Emotionally Focused Therapy). If you are looking for a health coach, for a short period of time I’m accepting clients over Zoom.
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