Marching Workouts

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Marching Workouts 


 

Title: Marching with Moves for Beginners
Level: Beginner
Run Time: 28:59
Equipment: none
Description: Moves are basic, concentrating on the feet, and arm movements are added as you are comfortable. Still a great cardio workout, as you’ll have the option of increasing the heart-rate with cardio pushes throughout, or keep it low-impact if you need to.
Download Link: https://we.tl/UoStTbrKWT
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching Low-Impact
Level: Beginner-Basic
Run Time: 30:50
Equipment: none
Description: Low impact marching workout. Very gentle on the joints. Easy to follow. Enjoy!
Download Link: https://we.tl/apKx01oaED
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching in Milwaukee
Level: Beginner
Run Time: 12:40
Equipment: none
Description: Here’s a heart pumping marching workout filmed in Milwaukee. While I warm-up you up, we’ll be joined by residents of Milwaukee (at 0:48) who wanted to move and sweat too. Next move with us into a fun sweaty marching workout followed by a quick stretch.
Download Link: Coming Soon!
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching with Moves
Level: Basic
Run Time: 30:21
Equipment: none
Description: Try 3 fun marching sections with me. Each section has an optional cardio push with an on-screen timer, for days when you feel energetic.  All sections are fun, engaging, and doable.  Ends with a cool-down and stretch.
Download Link: https://we.tl/n5TDxx9UUw
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching in Malibu
Level: Basic
Run Time: 28:44
Equipment: none
Description: March through 3 different sections. Kick it up with me for the power bursts, or stay at a level good for you.
Download Link: https://we.tl/53HHtzQJy8
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching in Nauvoo
Level: Basic
Run Time: 28:28
Equipment: none
Description: Warm-up blends right into the body of the workout. Move through 2 fun sections, and once you’ve learned the moves, we’ll repeat them once more. Power moves will elevate your heart rate and options are provided if you want to keep everything lower impact.
Download Link: https://we.tl/PZukCduita
DOWNLOAD then PAY $5.00 per workout


 

Title: Marching in Chicago
Level: Basic
Run Time: 12:36
Equipment: none
Description: Perfect marching workout when you want to get your cardio in but don’t have much time. Quick warm-up then on to heart-pumping fun. Also included-bonus lower body toning section, power burst, and fast cool-down/stretch.
Download Link: Coming Soon!
DOWNLOAD then PAY $5.00 per workout

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