1-5 Step Across America Downloads


The first of my 50 workouts across America are now available for download.

Step your way across America in Newport, Oceanside, Chicago, Mt. Rushmore, and Washington DC.

Once you’ve mastered a workout, move on to the next one. Print out your schedule below.



1 of 50 Newport, OR: 33 min.
Instructional Step Workout – Great place to begin for first time stepper’s. You can try this workout on my YouTube channel (embedded above) before you purchase.

2 of 50: Oceanside, CA: 32 min.
Three fun sections keep you moving with the moves you learned at Newport, Oregon.

 3 of 50: Mt. Rushmore, SD: 16 min.
Begin to add in a few arm variations along with the foot patterns.

4 of 50: Chicago, IL: 25 min.
Marching/warm-up with optional power bursts, then grab your step for some fun stepping and more creative arm patterns.

5 of 50: Niagara Falls, NY: 28 min. 
Foot patterns remain basic but add in additional arm variations once you feel comfortable.

Print your schedule out below.



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