Step Aerobics (Beginner Level)

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Beginner Step Aerobics


 

 

 

Title: Beginner Step
Level: Beginner
Run Time: 30:11
Equipment: Step Bench (optional)
Description: A basic step workout for those who want simple moves AND a great workout. Great for first-time participants or those who are getting back into step training. A short cool down and stretch are included at the end.
Download Link: https://we.tl/ihnkTXozYV
DOWNLOAD then PAY $5.00 per workout


 

Title: Beginner Step
Level: Beginner
Run Time: 25:26
Equipment: Step Bench (optional)
Description: Start with a quick warm-up, 2 heart pumping sections, and finish with a cool down and stretch.
Download Link: https://we.tl/4v9nrNoXfD
DOWNLOAD then PAY $5.00 per workout

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